Getting Back in Shape in 2018? Great, but Do It Safely
Getting into shape or losing a few pounds is a worthy New Year's resolution, but one that comes with a warning: Take it slow.
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When Can I Return to Play After an Orthopedic Sports Injury?
AS AN ORTHOPEDIC surgeon specializing in sports medicine, the timing of when a player can "return to sport" is one of the most frequently asked questions of me – from the patients themselves, their parents (if they're minors) and from the media, especially if I'm being interviewed about a professional athlete.
Depressive symptoms associated with disease severity in patients with knee osteoarthritis
The results of a study presented today at the Annual European Congress of Rheumatology (EULAR 2018) demonstrate that among individuals with radiographic knee osteoarthritis (OA), decreased physical performance and greater structural disease severity are associated with a higher risk of experiencing depressive symptoms.
No One-Size-Fits-All for Hydrating During Sports
"Drinking only to thirst typically leads to significant dehydration, which is associated with exercise performance impairment," said study author Stavros Kavouras, a professor and director of the Hydration Science Lab at the University of Arkansas.
A Surgery-Free Fix for Bad Knees?
Microparticles inserted into small blood vessels around the knee helped reduce the pain and improve function in eight arthritis sufferers, according to clinical trial results. The results were presented Monday at the Society of Interventional Radiology's annual meeting, in Los Angeles.
