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  • Avoid ‘gamer’s thumb’

    Also known as Dequervain’s tenosynovitis, gamer’s thumb is “a condition that causes pain, stiffness and a sensation of pain with thumb and wrist motion,” says the American Academy of Orthopaedic Surgeons.

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  • What does it feel like to have carpal tunnel syndrome?

    Carpal tunnel syndrome is a condition that affects the hand, wrist, and arm. It happens when the median nerve gets compressed, or squeezed, at the wrist. The median nerve is a large nerve running from the palm to the upper arm.

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  • What is water on the knee?

    Knee effusion, sometimes called water on the knee, occurs when excess fluid accumulates in or around the knee joint. Common causes include arthritis and injury to the ligaments or meniscus, which is cartilage in the knee.

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  • Tips for Recovering From Gymnastics Injuries

    Tens of thousands of athletes visit the emergency room each year because of gymnastics injuries. Sports medicine specialist Marie Schaefer, MD, explains how gymnasts can make the most of their recovery and get back on the mat sooner.

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  • What to Know About Carpal Tunnel Syndrome in Pregnancy

    CTS is common in pregnancy and can occur in 31% to 62% of people who are pregnant. Researchers aren’t sure why CTS is so common in pregnancy. They speculate that pregnancy-related hormones might contribute to increased swelling throughout the body.

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    South Lincoln

    Prairie Orthopaedic & Plastic Surgery
    4130 Pioneer Woods Drive Ste 1
    Lincoln, NE 68506

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    North Lincoln

    Prairie Orthopaedic & Plastic Surgery
    5901 North 28th Street
    Lincoln, NE 68504

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    Omaha Location

    Omaha Orthopedic Clinic and Sports Medicine
    11704 West Center Road
    Omaha, NE 68144