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  • What to know about joints locking up in fingers and toes

    Some conditions cause the finger or toe joint tissue to thicken, which makes movement difficult. This, in turn, may affect how the joint bends, leading to a locking sensation. The potential causes of this include injury and arthritis.

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  • Side Stitch: What It Is and How To Get Rid of the Pain

    You know that pain. You’re working out, playing a pick-up game of basketball or taking a quick run, when you feel a sharp pain near your ribcage. Sometimes, it can be so painful that it stops you in your tracks. Known as a side stitch, this type of pain is common but usually isn’t anything to be concerned about.

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  • Which types of arthritis can affect the arm?

    Arthritis in the arm can cause pain, swelling, and stiffness in the elbow, shoulder, or wrists. It may affect one or more joints, depending on the type of arthritis a person has.

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  • What to know about shoulder arthritis

    Shoulder arthritis refers to damage to the cartilage in the shoulder joint. It usually results from wear and tear on cartilage due to aging or injury, such as a fracture.

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  • 8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain

    There’s nothing fun about that stabbing pain outside your knee caused by iliotibial band syndrome. The good news though? Doing IT band stretches and strengthening exercises can provide much-needed relief.

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  • loc1

    South Lincoln

    Prairie Orthopaedic & Plastic Surgery
    4130 Pioneer Woods Drive Ste 1
    Lincoln, NE 68506

  • loc2

    North Lincoln

    Prairie Orthopaedic & Plastic Surgery
    5901 North 28th Street
    Lincoln, NE 68504

  • loc3

    Omaha Location

    Omaha Orthopedic Clinic and Sports Medicine
    11704 West Center Road
    Omaha, NE 68144